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Top Vitamins and Supplements for Your Heart

Vitamins and Supplements for Your HeartAlthough you live a heart-healthy lifestyle and have the right intentions, your diet might need a boost through adding vitamins and supplements. These are a few supplements you can include in your daily diet, due to their heart benefits:


Since it can be difficult to have enough fiber in your diet, make sure you include a fiber supplement. Soluble fibers readily absorb in water and can reduce cholesterol levels. High cholesterol is one of several contributing factors in heart and blood vessel disease. Fiber works by absorbing excess cholesterol in your body, with the excess then excreted as waste.


You can find omega-3 supplements in the form of fish and krill oil, but you need plant-based omega-3s as well. Omega-3s are known for their ability to lower cholesterol, reduce blood pressure, and reduce systemic inflammation. Make sure your omega-3 supplements contain both EPA and DHA, which are the most important forms of omega-3s for heart health. If you have a history of heart disease or hypertension, omega-3s are a must-have supplement.

Call Us!

To help you reach your heart health goals and discuss the benefits of supplements, talk to us at Brookhaven Heart. Call (631) 654-3278 and schedule an appointment now!



Welcome to Brookhaven Heart

  • ➤ Use online appointment booking for non-emergent medical conditions only. 
  • ➤ If your insurance requires a referral to see a specialist, you should obtain it from your PCP prior to your visit, failing which you shall be responsible for full payment for the visit.
  • ➤ Please bring your medications, results of recent labs, and tests if any on the day of your visit 
  • ➤ Please bring your updated insurance card and a valid form of ID such as a driver’s license.
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  • ➤ When you arrive at our facility, please ask our staff to register you for the patient portal, which enables you to access your medical record, view lab results, request refills, and send e-messages to our office. 

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