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Man grabbing his heart in Pain
The Importance of Early Detection: Warning Signs of Heart Disease Posted by Brookhaven Heart

Heart disease is a serious health concern that affects millions of people worldwide. It can cause a range of symptoms, including chest pain, shortness of breath, and fatigue, and can lead to serious complications such as heart attacks, stroke, and heart failure. While heart disease can be prevented by making healthy lifestyle choices, such as eating a balanced diet and exercising regularly, early detection is also crucial in managing the condition and preventing serious complications. In this post, we will

mental health and heart health
The Surprising Link Between Mental Health And Heart Health  Posted by Brookhaven Heart

Mental health and heart health are more closely linked than many people realize. Mental health issues like depression, anxiety, and stress can have a real impact on your physical heart health. It has been shown that people who suffer from mental health issues are more likely to develop heart disease than those who do not.  The Links Between Mental Health and Heart Health Stress is the most common link between the two. When you experience stress, your body releases hormones

Target Heart Rate
Understanding Your Target Heart Rate  Posted by Brookhaven Heart

Whenever you are exercising, your heart rate increases as your body craves oxygen-filled blood. Most people have probably noticed this, but perhaps you are wondering if there is an ideal number that you want your heart rate to reach when exercising. There is, and it is called your target heart rate (THR). In this post, we will explain what your target heart rate is, how to find it, and how to reach it safely. What Is Your Target Heart Rate?

Improve Your Heart’s Health By Walking Posted by Brookhaven Heart

This is a great time of year to be outside here in Texas: the weather is cooling down, but it isn’t quite cold enough to make you wish for a blanket. That’s good news for your heart because walking around and enjoying that weather can be good for your cardiovascular system! Brookhaven Heart is your resource for establishing good habits to keep your body in the best health possible. No Equipment? No Problem! All you need to go walking is

Welcome to Brookhaven Heart

  • ➤ Use online appointment booking for non-emergent medical conditions only. 
  • ➤ If your insurance requires a referral to see a specialist, you should obtain it from your PCP prior to your visit, failing which you shall be responsible for full payment for the visit.
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