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Quit Smoking
The Time To Quit Smoking Is Every Day Posted by Taylor Posey

If you recently quit smoking, you’ve done the hardest part, but that doesn’t mean the next steps are easy. Stay strong in your decision.

maintain good health this thanksgiving
Maintain Good Health This Thanksgiving Posted by Taylor Posey

Thanksgiving, a beloved holiday by many, is right around the corner. Here are a few ways to maintain good health this Thanksgiving.

health effects of soda
Health Effects Of Soda Posted by Taylor Posey

Many crave the carbonated sweetness that a fountain drink offers. There are many negative health effects of soda.

strengthen your heart
The 5 Top Exercises to Strengthen Your Heart Posted by Shakira Del Toro

Try these exercises to strengthen your heart!

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  • ➤ If your insurance requires a referral to see a specialist, you should obtain it from your PCP prior to your visit, failing which you shall be responsible for full payment for the visit.
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