The heart is the most important muscle in our bodies. As such, it’s crucial we take proper care of it. Unfortunately, it often seems as if the world is against us. They’re so much unhealthy food, reasons to sit inside, and stressful situations that lead to heart disease. However, there are numerous myths online that play a significant role in our perception of the heart and how it functions. Educating yourself is the first step towards a healthier lifestyle. Learn